SMHS X-C Frequently Asked Questions...
Q: What kind of shoes should I get?
Q: What kind of training can I expect during practice?
Q: How do we hydrate during a run on a hot day? Do we carry water
Q: To maximize my running potential, what type of diet should I eat?
And when, should I eat?
Q: How do we get to and from scheduled Meets?
Q: How long are the Meets?
Q: As a parent, since I am picking up my child up after a Meet, and
would like to watch the end of the race, where should I wait?
Q: As a parent, I do not want my child to miss class time on scheduled
Meet days. Can I take him/her there just before the Meet starts?
Q: Can a student drive to and from the Meet in their own car?
A: Yes. In advance, I would need the completed form signed by
the parents 147-F Student/Adult Driver Application Form
They are not allowed to drive another student for liability reasons.
Q: Do I need to notify the Coach if my child is sick, or will not be able
to attend a practice or Meet?
A: As Coaches, we would appreciate a courtesy call. We encourage
the athletes to take that responsibility to notify us. Our numbers are
listed under the Contact Us tab.
Q: Can we purchase just the uniform jacket only?
A: Sorry, uniforms have to be purchased by the set. Please select the
pulldown menu to view details for "Uniforms".
Q: I am a supportive parent, and would like to help. What can I do?
A: We coaches appreciate any offer of assistance. Please
select the pulldown menu under "Volunteers" to view the list of
items we need help with. Thank you for your support!
Q: Our family is experiencing some financial hardship, and it would be
difficult for us to pay the Athletic Boosters Sports Participation Fee
and the deposit for the uniforms. What should I do?
A: Financial Scholarship Program is handled by SMHS Assistant
Principal for Admin Services (Cynthia Rapaido) at the beginning of
the school year. Once we confirm with the Admin office, your fees
will be waived/or minimized. Rest assured that this will be kept
X-C Running Tips
- BEARCAT INVITATIONAL
- 2019 Bearcat Invitational
- 2018 Bearcat Invitational
- 2017 Bearcat Invitational
- 2015 SMHS TEAM PHOTO
- 2015 Bret Harte Invitational Overnighter
- 2015 Bearcats Invitational
- 2015 SMHS vs. Capuchino (League)
- 2014 Monterey Overnighter
- 2014 Bearcats Invitational
- 2013 Bearcats Invitational
- 2012 SMHS TEAM PHOTO
- 2012 Bearcats Invitational
- 2011 Bearcats Invitational
- 2011 Santa Barbara
- 2010 Bearcats Invitational
- CONTACT US